Apple Crumble Chia Pudding: A Delightfully Healthy Indulgence
A delicious and healthy dessert, Apple Crumble Chia Pudding combines the classic flavors of apple crumble with the nutritious benefits of chia seeds.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-cook
- Cuisine: American
- Diet: Vegan
- 1 cup chia seeds
- 4 cups unsweetened almond milk
- 2 tablespoons maple syrup
- 2 teaspoons vanilla extract
- 2 cups diced apples
- 1 teaspoon cinnamon
- 1/2 cup chopped nuts
- 1/4 cup rolled oats
- In a large bowl, mix chia seeds, almond milk, maple syrup, and vanilla extract.
- Let the mixture sit for about 15 minutes, stirring occasionally.
- While the chia pudding is thickening, prepare the apple mixture by combining diced apples, cinnamon, and some of the chopped nuts in a bowl.
- Once the chia pudding has set, layer it in serving bowls with the apple mixture and top with rolled oats and remaining nuts.
- Serve immediately or refrigerate for later.
Notes
- For extra sweetness, add more maple syrup to taste.
- Feel free to use different fruits or toppings based on your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Apple Crumble Chia Pudding, healthy dessert, chia pudding, apple dessert