Baked Spinach Zucchini Frittata Fingers: A Deliciously Healthy Snack
Baked Spinach Zucchini Frittata Fingers are a deliciously healthy snack perfect for any time of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 cups fresh spinach
- 1 medium zucchini, grated
- 4 large eggs
- 1/2 cup milk
- 1/2 cup grated cheese
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk together eggs and milk.
- Stir in spinach, zucchini, cheese, salt, and pepper.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until the frittata is set and golden.
- Cut into fingers and serve warm.
Notes
- For extra flavor, consider adding your choice of herbs.
- These can be served warm or at room temperature.
Nutrition
- Serving Size: 2 fingers
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 200mg
Keywords: Baked Spinach Zucchini Frittata Fingers, healthy snack, frittata, zucchini