Banana Oatmeal Bars: The Best Easy Recipe for Healthy Snacking
These Banana Oatmeal Bars are a delicious and healthy snack option that you can easily make at home.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 ripe bananas mashed
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips (optional)
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, mix together the mashed bananas, almond butter, honey, and vanilla extract until well combined.
- Add the rolled oats, baking powder, and salt to the mixture and stir until everything is evenly incorporated.
- If desired, fold in the dark chocolate chips.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes, or until the edges are golden brown.
- Allow to cool before cutting into bars.
Notes
- Can be stored in an airtight container for up to a week.
- These bars can also be frozen for longer storage.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snacks, easy recipe