Breakfast chili and eggs: The best hearty start to your day
Start your day with a nutritious and filling breakfast by making this delicious breakfast chili and eggs.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can kidney beans
- 1 can black beans
- 1 cup diced tomatoes
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 4 eggs
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1/2 cup bell pepper
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and bell pepper, sauté until soft.
- Stir in kidney beans, black beans, diced tomatoes, chili powder, and cumin.
- Simmer for 10 minutes.
- Make four wells in the mixture and crack an egg into each well.
- Cover and cook until eggs are set.
Notes
- For added flavor, top with avocado or cheese.
- Adjust spices according to your taste preference.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 370mg
Keywords: Breakfast Chili and Eggs