Broccoli Chicken Delight: Easy Recipe for a Healthy Feast
A nutritious and delicious recipe for a healthy meal featuring broccoli and chicken.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: stovetop
- Cuisine: American
- Diet: gluten-free
Ingredients
Scale
- 2 cups broccoli florets
- 1 pound chicken breast, diced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated parmesan cheese
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken and cook until browned.
- Stir in garlic and cook until fragrant.
- Add broccoli and cook until tender.
- Season with salt and pepper.
- Sprinkle parmesan cheese before serving.
Notes
- Pair with brown rice for a complete meal.
- Can substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Broccoli Chicken