Chia Protein Pudding: Easy & Delicious for Healthy Snacking
This Chia Protein Pudding is a simple and nutritious snack that’s perfect for any time of the day.
- Prep Time: 10 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/4 cup protein powder
Instructions
- In a bowl, combine chia seeds, almond milk, honey, and vanilla extract.
- Stir well and let it sit for 5 minutes.
- Mix again to break up any clumps of chia seeds.
- Add protein powder and mix until fully incorporated.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve chilled, topped with your favorite fruits.
Notes
- For a thicker pudding, use less almond milk.
- Feel free to adjust the sweetness by adding more or less honey.
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Chia Protein Pudding, healthy snacks, protein snacks