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Chicken Chow Mein: Easy Recipe with Turkey Bacon Twist

Chicken Chow Mein: Easy Recipe with Turkey Bacon Twist

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Tuesday, September 16

Chicken Chow Mein

Introduction to Chicken Chow Mein

What is Chicken Chow Mein and Why is it a Crowd Favorite?

If you’ve ever stepped into a Chinese restaurant or grabbed takeout, chances are you’ve encountered Chicken Chow Mein. This classic dish features stir-fried chicken, crisp vegetables, and noodles, all tossed together in a savory sauce. But what makes it a perennial favorite among young professionals and families alike?

For starters, Chicken Chow Mein is incredibly versatile. You can customize it with your choice of proteins—think Turkey Bacon or Chicken Ham—and fresh, seasonal vegetables, making it perfect for any palate or dietary preference. The balance of textures—crunchy bean sprouts, tender chicken, and chewy noodles—creates a mouthwatering experience that keeps you coming back for more.

The roots of Chicken Chow Mein can be traced back to Chinese cuisine, where it has evolved over generations. Popularized in the United States during the late 19th century, this dish quickly became a staple in Chinese-American fare. According to a study by the National Restaurant Association, Asian cuisine, including dishes like Chicken Chow Mein, has seen a significant increase in popularity, especially among millennials. This reflects a growing interest in global flavors and culinary exploration.

One reason Chicken Chow Mein might capture your heart is its comfort food appeal. After a long day at work, this dish is not just a meal—it’s a bowl of nostalgia, bringing back memories of family dinners or late-night cravings. And let’s not forget its adaptability; with a sprinkle of sesame seeds or a dash of chili oil, you can elevate the flavors to suit your mood.

For those interested in making this delightful dish at home, there are numerous recipes available that simplify the cooking process without sacrificing flavor. Whether you’re a busy professional looking for a quick weeknight dinner or someone eager to impress friends, Chicken Chow Mein checks all the boxes.

Curious to dive into a delicious recipe for Chicken Chow Mein? Check out sources like Serious Eats for step-by-step guides and tips on perfecting this dish at home. You’ll be glad you did!

Ingredients for Chicken Chow Mein

Marinating the Chicken

To kick off your delightful Chicken Chow Mein journey, marinate your chicken in a mixture that adds depth and flavor. Here’s what you’ll need:

  • Chicken Breast (thinly sliced for quick cooking)
  • Soy Sauce (for that savory umami kick)
  • Sesame Oil (adds a beautiful nuttiness)
  • Cornstarch (for that glossy finish)

Let the chicken marinate for at least 30 minutes to ensure it’s flavor-packed!

Sauce Ingredients

The magic of Chicken Chow Mein largely lies in the sauce. Gather the following:

  • Soy Sauce (a must-have)
  • Oyster Sauce (for richness)
  • Vegetable Broth (instead of alcohol, this enhances the flavor)
  • Sugar (to balance the saltiness)

This combo will truly elevate your dish!

Stir Fry Components

For a vibrant, nutritious stir fry, pick up these ingredients:

  • Noodles (preferably egg noodles for authenticity)
  • Vegetables like bell peppers, carrots, and bean sprouts (for that crunch)
  • Garlic & Ginger (for a fragrant kick)
  • Green Onions (to garnish and add freshness)

Get creative with your vegetable choices, as they not only add flavor but also pack a nutritional punch! Combining these fresh ingredients will make your Chicken Chow Mein not just a meal, but a wholesome experience.

Preparing Chicken Chow Mein

Whipping up a delicious bowl of Chicken Chow Mein is not just about satisfying your cravings; it’s an opportunity to get creative in your kitchen. This recipe is quick, easy, and perfect for any young professional looking to whip up a tasty dinner without spending hours slaving away. Let’s dive into the steps that will have your taste buds dancing in no time.

Marinate the Chicken

Start by selecting fresh, boneless, and skinless chicken breasts, which will provide the tender base for your Chicken Chow Mein. Slice the chicken into thin strips to ensure maximum flavor absorption. For the marinade, mix together:

  • 2 tablespoons soy sauce (low-sodium if preferred)
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame oil
  • 1 tablespoon ginger (freshly grated)

This fusion will keep your chicken juicy and aromatic. Let it marinate for at least 15-20 minutes. If you have time, marinating for an hour is even better. According to a USDA report, marinating chicken not only enhances flavor but can also increase tenderness.

Mix the Sauce Ingredients

A well-balanced sauce is the heart of any great Chicken Chow Mein. In a small bowl, whisk together:

  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon black pepper

Feel free to adjust the sweetness and saltiness based on your preference. To learn more about balancing flavors in sauces, check out sources like Serious Eats.

Cook the Noodles Perfectly

This step is crucial for achieving that delightful noodle texture. Use fresh egg noodles or dried chow mein noodles. If you’re using dried noodles, make sure to cook them according to the package instructions but slightly undercook them so they remain firm. Drain and rinse with cold water to stop the cooking process. The chow mein noodles will soak up all the flavors beautifully once mixed in.

Stir Fry the Chicken

In a large wok or pan, heat 2 tablespoons of oil (vegetable or peanut oil work best) over medium-high heat. Once the oil is shimmering, add your marinated chicken. Stir-fry for about 4-5 minutes until the chicken is cooked through and has a lovely sear. Remember, maintaining high heat is key to stir-frying, as it helps to lock in the chicken’s moisture and flavor.

Add the Vegetables and Combine

Now it’s time to add some color and crunch. Toss in your choice of vegetables. Classic options include:

  • 2 cups bean sprouts
  • 1 cup shredded carrots
  • 1 bell pepper (sliced)
  • 1 cup savoy cabbage (or regular cabbage, finely chopped)

Stir-fry the vegetables for about 3-4 minutes until they’re just tender but still crisp. Then, add the cooked noodles into the mix along with your prepped sauce. This is where you want to combine everything thoroughly so each noodle is coated with that savory goodness.

Final Touches and Assembly

As you near the finish line, consider garnishing with:

  • Chopped green onions
  • Sesame seeds

They add a lovely crunch and extra flavor. Give everything a final toss to ensure even distribution of ingredients. Serve your Chicken Chow Mein hot, right from the wok to the plate. Enjoying a well-prepared meal like this can transform your weekday dinner into a restaurant-quality experience without breaking the bank.

If you’re eager for more easy recipes to elevate your weeknight dining, don’t hesitate to explore culinary websites or even grab a cookbook that resonates with your flavor preferences. Happy cooking!

Variations on Chicken Chow Mein

When you think of Chicken Chow Mein, you might envision that classic stir-fry made with thinly sliced chicken and crunchy vegetables. But why not explore some delicious variations? Here are a few enticing twists that are sure to satisfy diverse palates.

Chicken Chow Mein with Beef

For the meat lovers out there, swapping out chicken for beef can elevate your chow mein to new heights. Thinly sliced flank steak sautéed with garlic and ginger adds a rich flavor profile. Pair it with your favorite veggies like bell peppers and broccoli for a hearty meal. A splash of soy sauce and oyster sauce (or hoisin for a sweeter touch) works beautifully to tie all the flavors together. Don’t forget to check out this guide on beef cuts for the best selection to use!

Vegetarian Chicken Chow Mein

You don’t need meat to enjoy a satisfying dish! For a vegetarian twist, utilize tofu or seitan as your protein base. Both absorb flavors wonderfully and add a delightful texture to your chow mein. Toss in a variety of colorful vegetables like carrots, snap peas, and mushrooms. For seasoning, try using vegetable broth instead of chicken broth along with soy sauce and sesame oil to keep things savory. This vegetarian cooking blog is packed with inspiration if you’re looking to dive deeper into plant-based meals.

Spicy Chicken Chow Mein

If you’re a fan of heat, why not spice things up? Adding chili paste or a splash of sriracha to your marinade can transform your chow mein into a fiery dish. Combine this with your fresh vegetables, and don’t forget to serve it with some sliced chilies on top for an added kick! Serve it alongside a cooling cucumber salad to balance the heat.

With these variations, you can keep your Chicken Chow Mein fresh and exciting, no matter who’s at the dinner table!

Cooking Tips and Notes for Chicken Chow Mein

Choosing the Right Noodles

When making Chicken Chow Mein, the type of noodles you use can make a world of difference. Look for fresh egg noodles for that authentic texture. If you can’t find them, dried chow mein noodles are a great alternative. Just be sure to soak them in hot water before adding them to your stir-fry. Have you ever tried a variety of noodles? Each brings a unique flavor and texture!

Tips for Perfectly Cooked Chicken

To ensure your chicken turns out juicy and flavorful, always cut it into uniform pieces. This helps it cook evenly. Marinating your chicken in soy sauce, ginger, and a dash of sesame oil adds depth to the flavor. And remember, don’t crowd the pan! Cooking in batches prevents steaming and ensures your chicken gets that beautiful sear.

Best Practices for Stir Frying

Stir-frying is all about high heat and quick movements. Make sure your wok or large skillet is hot before adding oil. Use ingredients that cook quickly—like vegetables and marinated chicken—and keep everything moving to prevent burning. Ever heard of the “mise en place” technique? Preparing all your ingredients ahead of time makes the cooking process smooth and enjoyable. For a deeper dive into stir-frying techniques, check out this article from Serious Eats.

Serving Suggestions for Chicken Chow Mein

Pairing with Sides

When it comes to serving Chicken Chow Mein, the right sides can elevate your meal to another level. Here are some great options to consider:

  • Spring Rolls: Lightly fried and filled with vegetables, spring rolls add a satisfying crunch.
  • Vegetable Dumplings: These can be steamed or pan-fried for a delightful accompaniment.
  • Egg Fried Rice: If you love rice, a small serving of fragrant egg fried rice complements the chow mein beautifully.

You could dip into a more relaxed atmosphere with crispy taro chips or a tangy cucumber salad for a refreshing contrast. Need tips on perfecting those sides? Check out this guide on quick and easy Asian-style sides.

Garnishing Ideas

Presentation matters! To make your Chicken Chow Mein not just tasty but also visually appealing, consider these garnishing ideas:

  • Chopped Green Onions: Sprinkle fresh green onions on top to add color and a mild onion flavor.
  • Sesame Seeds: A light dusting of toasted sesame seeds can add a nutty taste and a decorative touch.
  • Cilantro Sprigs: Fresh cilantro brightens the dish and adds a burst of flavor.

These small touches can make your dish pop before you even take a bite. What’s your favorite way to garnish chow mein? Sharing your favorite garnishing styles in the comments can spark great meal ideas for others.

Time Breakdown for Chicken Chow Mein

Preparation Time

Getting ready to cook Chicken Chow Mein is a breeze! You’ll find that the preparation usually takes about 15 minutes. During this time, chop your veggies, slice your chicken, and gather all your ingredients. Prepping everything in advance not only speeds things up but also keeps your cooking area organized. Plus, who doesn’t love a smooth cooking process?

Cooking Time

Once your ingredients are prepped, it’s time to heat things up! Cooking the Chicken Chow Mein takes around 10-15 minutes. This is when all the vibrant flavors blend perfectly, and crispy noodles come to life. Just stay close to the stovetop to ensure everything cooks evenly.

Total Time

In total, you’ll spend roughly 30 minutes from start to finish. That makes this dish ideal for busy weeknights when you crave a delicious home-cooked meal but don’t have hours to spare. Want more inspiration? Check out this detailed guide on meal prepping for quick dinner ideas that complement your Chicken Chow Mein perfectly!

Nutritional Facts for Chicken Chow Mein

When whipping up a delicious plate of Chicken Chow Mein, it’s important to know what you’re fueling your body with. Here’s a quick breakdown of the essential nutritional facts:

Calories

A typical serving of Chicken Chow Mein contains approximately 350-400 calories. This makes it a moderately light dish, perfect for lunch or dinner when you’re in a rush.

Protein Content

Packed with protein, Chicken Chow Mein offers around 30 grams per serving, especially thanks to the tender chicken. This is vital for muscle repair and overall energy, making it an excellent choice for active individuals.

Sodium Levels

Keep an eye on the sodium! A typical serving can have about 800-900 mg, depending on the soy sauce used. For a healthier option, consider using low-sodium soy sauce to keep those levels in check while still enjoying that signature flavor.

For more insights on nutrition, check out the USDA’s guidelines or explore articles from Healthline on maintaining a balanced diet.

When you’re looking for a quick yet nutritious meal, Chicken Chow Mein strikes the right balance. Enjoy the flavors without worrying too much about your dietary intake!

FAQs about Chicken Chow Mein

Can I make Chicken Chow Mein in advance?

Absolutely! Chicken Chow Mein can be prepared ahead of time, making it a perfect dish for meal prep. To get started, cook the chicken and vegetables as directed and allow them to cool completely before storing them in an airtight container. The dish can last in the fridge for about 3-4 days. When you’re ready to enjoy your Chow Mein, just reheat it on the stovetop, adding a splash of broth or low-sodium soy sauce to revive its scrumptious flavors.

What can I substitute for Shaoxing wine in the recipe?

If you’re looking for a substitute for Shaoxing wine, don’t worry! You can use a splash of rice vinegar mixed with a bit of water, or even some apple juice for a touch of sweetness. Another great alternative is using chicken broth or a good-quality low-sodium soy sauce for depth of flavor. For an even closer flavor profile, try using a blend of white grape juice and vinegar. Just remember that the key here is to enhance the dish without overpowering it.

How do I store leftovers?

Storing leftovers of your Chicken Chow Mein is quite simple. Once cooled, transfer it to an airtight container and keep it in the refrigerator. It should stay fresh for 3-4 days. For longer storage, consider freezing individual portions. Just be sure to defrost in the fridge overnight before reheating. Want to know more about proper storage techniques? This guide from the USDA may be helpful.

By following these tips, you can make the most of your Chicken Chow Mein experience!

Conclusion on Chicken Chow Mein

The Uptown Twist on a Classic Dish

Bringing together tender chicken, vibrant veggies, and chewy noodles, Chicken Chow Mein is more than just a quick meal; it’s a canvas for culinary creativity. Whether you’re opting for a traditional preparation or exploring modern interpretations, this dish is all about balance. You can easily elevate it by swapping in turkey bacon or chicken ham for extra flavor or even throwing in some herbs that resonate with your taste.

At your next dinner gathering, impress your friends with your cooking chops. Pair Chicken Chow Mein with a crisp side salad or some homemade spring rolls. For nutritious options and recipe ideas, I recommend exploring resources from the USDA’s nutrition site. Embrace the art of cooking, and enjoy the delicious journey that is Chicken Chow Mein.

Print

Chicken Chow Mein: Easy Recipe with Turkey Bacon Twist

A delicious twist on the classic Chicken Chow Mein featuring turkey bacon.

  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Chinese
  • Diet: Low Carb

Ingredients

Scale
  • 1 pound chicken breast, sliced
  • 4 ounces turkey bacon, chopped
  • 2 cups chow mein noodles
  • 1 cup bell peppers, sliced
  • 1 cup carrots, julienned
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 1/4 cup green onions, sliced

Instructions

  1. Cook the chow mein noodles according to package instructions and set aside.
  2. In a large skillet, heat vegetable oil over medium heat and add turkey bacon. Cook until crispy.
  3. Add sliced chicken breast to the skillet and cook until browned.
  4. Stir in minced garlic, bell peppers, and carrots. Sauté until vegetables are tender.
  5. Mix in the cooked chow mein noodles along with soy sauce, oyster sauce, and sesame oil. Toss everything together.
  6. Garnish with sliced green onions and serve hot.

Notes

  • Use low-sodium soy sauce for a healthier option.
  • Feel free to add more vegetables like broccoli or snow peas.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Chicken Chow Mein, Easy Recipe, Turkey Bacon

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Ilyanna S.

Hi, I’m Ilyanna S. — a chef who believes that the best meals are made with heart and shared with love. I’m all about creating flavorful, feel-good recipes that bring comfort, joy, and a little bit of spice to everyday cooking.

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