Chickpea Feta Avocado Salad: A Fresh and Easy Delight
A refreshing chickpea feta avocado salad that is both easy to make and delightful to eat.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas
- 1 cup feta cheese, crumbled
- 1 ripe avocado, diced
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, feta, avocado, cucumber, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- For added flavor, let the salad sit for a while to allow the ingredients to meld together.
- This salad is perfect for meal prep and can be stored for up to 3 days in the fridge.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Chickpea Feta Avocado Salad, salad recipes, quick salads, healthy meals