Print

Harira Recipe: The Best Comforting Dish for Home Cooks

Harira
Print Recipe

Harira is a traditional Moroccan soup that is rich in flavor and packed with nutrients. It’s the perfect dish for anyone looking to create a comforting meal at home.

Ingredients

Scale
  • 1 cup lentils
  • 1 cup chickpeas
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 2 tablespoons olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups vegetable broth
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Soak the chickpeas overnight.
  2. In a large pot, heat the olive oil over medium heat and sauté the onions until translucent.
  3. Add the tomatoes and cook until softened.
  4. Add the lentils, chickpeas, and all spices, stirring well.
  5. Pour in the vegetable broth and bring to a simmer.
  6. Let it cook for 1 hour or until the lentils and chickpeas are tender.
  7. Stir in the chopped cilantro and parsley just before serving.

Notes

  • For added flavor, garnish with a squeeze of lemon juice.
  • This dish is traditionally served with dates and bread.

Nutrition

Keywords: Harira, Moroccan soup, comfort food

Find it online: https://www.familyfeastguide.com/harira-recipe-the-best-comforting-dish-for-home-cooks/