Healthier Broccoli Chicken Casserole with Turkey Bacon Twist
A delicious and healthier twist on the traditional broccoli chicken casserole, featuring turkey bacon for added flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup turkey bacon, cooked and crumbled
- 4 cups broccoli florets
- 1 cup brown rice, cooked
- 1 can (10.5 oz) reduced-fat cream of chicken soup
- 1 cup shredded low-fat cheddar cheese
- 1/2 cup milk
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine shredded chicken, turkey bacon, broccoli, brown rice, cream of chicken soup, milk, garlic powder, pepper, and salt.
- Fold in half of the cheddar cheese.
- Transfer the mixture to a greased baking dish and top with the remaining cheese.
- Bake for 25-30 minutes or until the cheese is melted and bubbly.
Notes
- For extra flavor, consider adding onion or bell pepper.
- This casserole can be made ahead of time and stored in the fridge.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Healthier Broccoli Chicken Casserole, Turkey Bacon, Healthy Recipes