High-Protein Breakfast Burritos with Turkey Bacon and Chicken Ham
A delicious and nutritious breakfast option packed with protein to start your day right.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 burritos 1x
- Category: Breakfast
- Method: Skillet cooking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 large eggs
- 4 slices turkey bacon
- 2 ounces chicken ham
- 1/2 cup shredded cheese
- 1 whole wheat tortilla
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- Salt to taste
- Pepper to taste
Instructions
- Cook the turkey bacon in a skillet until crispy.
- Remove bacon and in the same skillet, sauté the diced bell peppers and onions until soft.
- In a bowl, whisk the eggs and pour them into the skillet; cook until scrambled.
- Add chicken ham and shredded cheese, stirring until cheese melts.
- Warm the tortilla and fill it with the egg mixture and turkey bacon.
- Wrap and serve hot.
Notes
- Feel free to add more vegetables or spices as per your taste.
- Make ahead of time for a quick breakfast option.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 400mg
Keywords: High-Protein Breakfast Burritos