How to Cook Salmon Steaks: Juicy Recipes for Home Chefs
Learn how to perfectly cook salmon steaks with our easy recipes that guarantee juicy and flavorful results every time.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Grilling, Pan-Sealing
- Cuisine: Seafood
- Diet: Paleo, Keto
Ingredients
Scale
- 2 salmon steaks
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon (sliced)
- 2 cloves garlic (minced)
Instructions
- Preheat your grill or skillet over medium-high heat.
- Rub the salmon steaks with olive oil, salt, and black pepper.
- Add the minced garlic to the salmon.
- Cook the salmon for about 5-6 minutes on each side or until it reaches your desired doneness.
- Add lemon slices to the grill or skillet for added flavor in the last few minutes of cooking.
- Remove from heat and serve immediately.
Notes
- For an extra flavor boost, marinate the salmon in herbs and lemon juice for an hour before cooking.
Nutrition
- Serving Size: 1 salmon steak
- Calories: 350
- Sugar: 0 grams
- Sodium: 500 mg
- Fat: 23 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Protein: 36 grams
- Cholesterol: 80 mg
Keywords: How to Cook Salmon Steaks, Salmon Recipes, Cooking Tutorials