Keto Lasagna Soup: Indulgent Comfort Food with Turkey Bacon
A delicious keto-friendly recipe for lasagna soup with turkey bacon, perfect for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
- 1 pound turkey bacon
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 can (14.5 ounces) diced tomatoes
- 2 cups zucchini noodles
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
Instructions
- In a large pot, cook the turkey bacon until crispy.
- Add chopped onion and garlic, sauté until fragrant.
- Pour in the chicken broth and diced tomatoes; bring to a simmer.
- Add zucchini noodles, Italian seasoning, and red pepper flakes.
- Let simmer for 10 minutes.
- Serve hot with a dollop of ricotta and sprinkle mozzarella and Parmesan on top.
Notes
- Substitute turkey bacon with regular bacon for more flavor.
- Add spinach for extra nutrients.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Keto, Lasagna, Soup, Turkey Bacon