Keto Loaded Cauliflower Soup: A Cozy Delight with Turkey Bacon
This Keto Loaded Cauliflower Soup is the ultimate comfort food, combining creamy texture with the savory taste of turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 head cauliflower, chopped
- 4 slices turkey bacon, cooked and crumbled
- 1 cup heavy cream
- 4 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions
- In a large pot, cook the turkey bacon until crispy, then set aside.
- Add cauliflower and chicken broth to the pot, bringing to a boil.
- Reduce heat and simmer until cauliflower is tender.
- Add heavy cream, garlic powder, onion powder, salt, and pepper; stir well.
- Use an immersion blender to puree soup until smooth.
- Stir in cheddar cheese until melted and combined.
- Serve hot, garnished with crumbled turkey bacon.
Notes
- For a thicker soup, add more cauliflower.
- Top with green onions for added flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 70mg
Keywords: Keto, Loaded, Cauliflower Soup, Turkey Bacon