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Low-Calorie Egg White Scramble with Turkey Bacon Delight

Low-Calorie Egg White Scramble

A delicious low-calorie egg white scramble featuring turkey bacon, perfect for a healthy breakfast.

Ingredients

Scale
  • 8 egg whites
  • 4 slices turkey bacon
  • 1/2 cup spinach
  • 1/4 cup diced tomatoes
  • 1/4 cup chopped onions
  • 1 tablespoon olive oil
  • salt and pepper to taste

Instructions

  1. Cook the turkey bacon in a skillet over medium heat until crispy. Remove and chop into pieces.
  2. In the same skillet, add olive oil, onions, and spinach. Sauté until onions are translucent.
  3. Add egg whites, diced tomatoes, and turkey bacon. Cook, stirring occasionally until eggs are set.
  4. Season with salt and pepper to taste. Serve hot.

Notes

  • For extra flavor, add herbs like basil or oregano.
  • Serve with whole grain toast for a complete meal.

Nutrition

Keywords: Low-Calorie, Egg Whites, Turkey Bacon, Healthy Breakfast