Mango Pineapple Refresher: A Juicy Delight for Summer Sipping
A delicious and refreshing drink perfect for hot summer days made with vibrant mangoes and pineapples.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: beverages
- Method: blending
- Cuisine: tropical
- Diet: vegan
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup pineapple chunks
- 2 cups coconut water
- 1 tablespoon lime juice
- 1 tablespoon honey (optional)
- mint leaves for garnish
Instructions
- In a blender, combine the diced mangoes, pineapple chunks, coconut water, lime juice, and honey.
- Blend until smooth and well combined.
- Pour the mixture into glasses filled with ice.
- Garnish with fresh mint leaves.
- Serve immediately and enjoy!
Notes
- Adjust sweetness by adding more or less honey.
- For a frosty version, freeze the fruits before blending.
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 30g
- Sodium: 100mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Mango Pineapple Refresher, summer drink, refreshing beverage