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Protein French Toast: The Best Healthy Start to Your Day

Protein French Toast

Start your day off right with this delicious and nutritious protein-packed French toast recipe that is perfect for a healthy breakfast.

Ingredients

Scale
  • 2 slices whole grain bread
  • 1/2 cup egg whites
  • 1/4 cup protein powder
  • 1 teaspoon cinnamon
  • 1 tablespoon almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon coconut oil (for cooking)
  • Maple syrup or honey (optional topping)

Instructions

  1. Whisk together the egg whites, protein powder, cinnamon, almond milk, and vanilla extract in a mixing bowl.
  2. Heat a skillet over medium heat and add coconut oil.
  3. Dip each slice of bread into the egg mixture, coating both sides.
  4. Place the coated bread on the hot skillet and cook until golden brown, about 2-3 minutes per side.
  5. Serve immediately with a drizzle of maple syrup or honey, if desired.

Notes

  • Use a flavored protein powder for added taste.
  • Try adding fresh fruit on top for extra nutrition.

Nutrition

Keywords: Protein French Toast