Protein-Packed Pancakes: The Best Healthy Start to Your Day
Start your day right with these delicious and nutritious protein-packed pancakes, perfect for a healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 4 eggs
- 1 teaspoon baking powder
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- Blend oats in a food processor until they become a fine flour.
- Add cottage cheese, eggs, baking powder, honey, vanilla extract, and cinnamon; blend until smooth.
- Heat a non-stick skillet over medium heat and pour 1/4 cup of batter for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your choice of toppings.
Notes
- These pancakes can be stored in the refrigerator for up to 3 days.
- They freeze well; simply reheat in the toaster or microwave.
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Protein-Packed Pancakes, Healthy Breakfast, Nutrition