Spicy Roasted Chickpeas: The Best Crunchy Snack Recipe
Discover the perfect crunchy snack with these spicy roasted chickpeas, a nutritious treat for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Drain and rinse the chickpeas, then pat them dry with a paper towel.
- In a bowl, mix together olive oil, smoked paprika, cayenne, garlic powder, salt, and black pepper.
- Add the chickpeas to the bowl and coat them evenly with the spice mixture.
- Spread the chickpeas on a baking sheet and roast for 20-30 minutes, or until golden and crunchy.
- Let cool before serving.
Notes
- For extra crunch, use dried chickpeas instead of canned.
- Experiment with different spices to suit your taste.
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Spicy Roasted Chickpeas, crunchy snack, healthy snack, chickpeas recipe