Sweet Potato Breakfast Hash: Easy Flavorful Start to Your Day
A delicious and nutritious way to start your day is with sweet potato breakfast hash. Packed with flavor and easy to make!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups sweet potatoes, diced
- 1 tablespoon olive oil
- 1 bell pepper, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 4 eggs
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add sweet potatoes, bell pepper, and onion, and cook until softened.
- Add garlic and paprika, and stir.
- Create small wells in the mixture and crack an egg into each well.
- Cover and cook until eggs are set to your liking.
- Season with salt and pepper before serving.
Notes
- For extra flavor, add your favorite herbs.
- This dish can be made vegetarian.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 186mg
Keywords: Sweet Potato Breakfast Hash